The way to strengthen the facial muscles of the face and neck is called facebuilding. This is a specialized complex of activities, which combines the training of the muscles of the neck and face with a massage of the facial musculature. This procedure allows you to regenerate the elasticity and simulate the face, forming a clear oval. The first mention of the technique is in the 30s. The literal translation of the word "facebuilding" means "person + building".
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Pathfinder system was the German plastic surgeon Reinhold Benz. His method he developed for the famous ballerina, with whom he was friends. The aging face of a woman has significantly grown younger after strengthening the muscles with exercises. Unique in its identity system quickly found its application in different countries.
The surgeon's techniq
Facebuilding is an alternative to plastic surgery. The method of applying the technique allows for a long time to maintain hyperactivity and elasticity of the skin due to the training of the muscles of the face and neck.
The training complex described by Benz consists of 21 sessions and is focused on exercises of the muscles of the mouth, Neck, forehead, eyebrows and eyes. This is a simple set of uncomplicated manipulations, as well as a step-by-step instruction that allows a person to avoid execution errors.
When taking feysbildingom necessary to accurately perform the exercises, otherwise uncontrolled exercise will lead to the formation of new wrinkles and folds. It is recommended to perform exercises at least 5 times a week. Training should be regular, this will speed up the result, which will be visible after 2-3 weeks.
Gymnastics facial Reinhold Benz includes:
As a result, regular exercise, facial skin becomes much fresher muscles cease to sag and acquire the tone, excess fat deposits disappear, the chin will become a distinct shape, tighten the skin of the cheeks, smoothed wrinkles.
To correct the face oval and change the terrain, it will take a little longer. On the basis of practice, positive results will begin to appear about the second month of employment.
In our country, a follower of fashion trends Burdyug was Anastasia, the only licensed master feysbildingu in Russia.
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