Turpentine baths. Top 10 recipes

Turpentine baths - an invention unique in its useful properties, which simply can not be ignored. We suggest you read the recipes for their preparation and the principle of action.


  • Turpentine baths for Zalmanov
  • Turpentine emulsion for baths
  • White turpentine baths
  • Yellow turpentine baths
    • Mixed turpentine baths
  • How to turpentine baths?
  • How to take turpentine baths? Instructions
  • Benefits and harms of turpentine baths
  • Turpentine baths: indications and contraindications
  • Recipes home turpentine baths
  • Turpentine baths in osteochondrosis
  • Turpentine baths
  • joints turpentine baths slimming
  • Turpentine baths for varicose
  • Turpentine bathFor feet
  • Turpentine baths for colds
  • Turpentine baths with myome
  • Dry turpentine bath
  • Turpentine baths: tips and references. Video

Turpentine is a resin made from pine to heal lesions in the bark. The second name - turpentine oil - turpentine received for the high content of terpenes, which form the basis of essential oils. The ben

efits of turpentine baths have been known since the beginning of the 20th century.

It was used by our grandmothers for the treatment of joints, bronchitis and many other diseases. They are famous for their curative effect, besides they are recommended for the care of their body.

Turpentine baths according to Zalmanov

The healing properties of turpentine turpentine have been known for a long time. To use it in the form of baths allowed the opening of a doctor Abram Zalmanov in the early 20th century. He found a way to dissolve turpentine oil in water.

The action of turpentine baths is directed to almost all body systems, therefore they have a wide range of applications - from treating a large number of diseases to general rejuvenation, they are also used in cosmetology.

Turpentine bath emulsion

Many are frightened by the association of turpentine with the technical and construction direction. Do not worry - technical turpentine and turpentine turpentine are completely different concepts.

Zalmanov invented a method for distilling turpentine turpentine with water vapor, so that the emulsion became widespread in the hydropathic direction. Zalmanov provided 2 types of liquid, which differ in their properties.

White turpentine baths

White emulsion baths are recommended for people with reduced / normal pressure. During the procedure, you will feel a burning or tingling sensation. It is due to the presence of salicylic acid, which has an irritant effect.

White baths open capillaries, allowing toxins and toxins to leave the body, which is extremely important for the normal functioning of vital body systems.

Yellow turpentine baths

Recommended for high blood pressure. Yellow baths increase sweating, dissolve deposits in the joints, promote the release of metabolites from the body.

After the procedure, you may have a slight increase in temperature, and sweating will begin. The presence of castor oil compensates for the effect of turpentine, so you will not feel a burning sensation.

Mixed turpentine baths

Mixed baths are of two types:

  • mixture of white emulsion and a yellow solution
  • Alternation receiving white and yellow bath

dosages of such baths depends on your health, blood pressure level, Goals that you pursue. So, for example, at increased pressure, increase the dosage of the yellow solution.

Important: In case of treatment of the disease, do not adjust the dosage yourself, in order not to aggravate the situation.

How to make turpentine baths?

  • Suitable room temperature - 25-30 ° C
  • Fill the bath to half with water with a temperature of 37 ° C
  • Pour the turpentine mixture( start with 20 ml per 200 liters of water, adding 5-10 ml with each procedure)Add a little water and stir well
  • Pour the diluted turpentine into the prepared bath, stir the
  • Gradually add hot water. When using a white bath, bring the temperature to 37-38 ° C, while taking a yellow bath - up to 40-42 ° C.

How to take turpentine baths? Instruction

  • Dilute a small amount of emulsion in warm water and hold the hand in it for 10-15 minutes, then observe the reaction for 20-30 minutes. If you see redness or feel itching - abandon the procedure
  • Before taking a bath, close all sensitive parts of the body( you can smear with Vaseline, for example)
  • Add hot water no more than 3 minutes
  • The procedure time is 10-20 minutes. Start with 10, gradually increasing the time by 1-2 minutes with each reception of

Important: If you feel an intensifying burning sensation - stop bathing immediately! Next time, reduce the amount of turpentine or the time of the procedure.

  • Be careful - the bottom of the bathtub may be slippery
  • After finishing the procedure, put on a bathrobe and lie down for about an hour, wash and wipe the body after bathing is not necessary. It is advisable to drink hot tea
  • To achieve the result you will need 5-10 procedures

Benefits and harm of turpentine baths

Turpentine baths are widely known as a slimming remedy, however they have many more useful properties:

  • Improve metabolism
  • Normalize blood pressure
  • Cleave and remove body fat
  • Purify from toxins and toxins
  • Restore and improve blood flow
  • Purify the pores, gently effectingtvuya skin
  • improves the emotional state

Subject to the application of the rules, correctly calculate the amount of turpentine oil and respecting the time frames baths do not bring any harm.

Turpentine baths: indications and contraindications

Turpentine baths cover a wide range of medical and cosmetic problems. Doctors recommend this procedure for the following indications:

  • Cardiovascular disease
  • Lesions of the digestive system
  • Diseases of the circulatory system
  • gynecological and urological problems
  • Endocrine diseases
  • Diseases joints
  • Diseases of the musculoskeletal system

Although turpentine bath is a universal medical and cosmetic means, there are a number of contraindications:

  • Tuberculosis
  • Skin diseases with open skin lesions
  • Pregnancy and lactation
  • intolerance components or allergic
  • Drunkenness

Recipes home turpentine baths

To receive turpentine bath, you will need to prepare a white emulsion or a yellow solution alone:

  • To prepare a white emulsion you will need: 0.5 liter of purified( distilled or boiled) water, 30 g of baby soap, 3 g of salicylic acids, 0.5l gum balm 20ml camphor and alcohol
  • Boil water and put into it and rubbed acid soap, boil for 15 minutes, stirring occasionally. After removing the pot, add camphor alcohol and balsam of
  • Shake well before use

Important: Use enamelware for cooking.

  • In order to make a solution you need: 750ml gum, 40 g sodium hydroxide, 300ml castor oil, 250ml oleic acid.
    Castor oil boil in a water bath for 5-10 minutes.
  • Brewed sodium diluted with water and add to the pan. When the mixture is a little thick, pour in oleic acid( you can replace 350ml of olive oil) and mix
  • Mix until the contents of the pan become liquid( consistency of the oil).Then remove the pan and add the turpentine

Turpentine baths in osteochondrosis

  • yellow bath is prescribed for the treatment of degenerative disc disease. Thanks to their output properties of the salts of the intervertebral discs and influence phosphorus metabolism are virtually helping to restore cartilage
  • Harmful substances derived from then through the skin and muscle relaxation provides an analgesic effect
  • ASZalmanov with diseases of the spine appointed to take mixed baths, alternating 2 white and one yellow. To stop the pain syndrome, take a bath with a course of 15-20 procedures every day or alternate every other day.

Important: Stop taking mixed baths if your blood pressure rises above 150 mmHg.

Turpentine baths joints

Turpentine baths improve metabolism in bone and cartilage and muscle tissue, so you can quickly restore the mobility of the affected joint and relieve pain.

turpentine baths slimming

  • Due to its healing and cleansing properties of turpentine baths actively contribute to weight loss and getting rid of cellulite
  • not abuse admissions procedures - does not mean more is better. In addition, turpentine requires careful handling, because it is a fairly active chemical element
  • Optimal course for losing weight - 20-25 baths alternating every other day. Then take a break for at least 2 months

Turpentine baths for varicose

before using turpentine baths with varicose veins should consult with a physician. In the late stages of the disease, hot baths are contraindicated.

You can try rubbing with turpentine. Take 1hour. Turpentine, 1 ч.л.Apple cider vinegar, 1 egg yolk. Mix the ingredients well. Rinse daily for 3-4 months.

Turpentine foot bath

Turpentine baths can be used topically - for the feet or for the hands. The effect of such baths is similar to that of full, but less pronounced. Remarkably helps with the appearance of the heel spur, varicose veins.

For feet, use a yellow solution if you do not suffer from increased pressure.

Turpentine baths for colds

With a cold, take a yellow bath, as they increase body temperature, which helps to remove harmful substances from the body.

For treatment of catarrhal diseases, take a bath every day, the duration of the course is 3-6 days.

Turpentine baths with myoma

The use of turpentine baths for the treatment of fibroids is a controversial issue.

Important: For large uterine fibroids( 8 weeks or more), this procedure is contraindicated.

Do not raise the temperature above 36 ° C in a smaller myoma, otherwise you can provoke complications. Alternate through the day, yellow and white baths, the general course - 10-15 days.

Dry turpentine bath

Dry turpentine baths are used for rubbing the problem areas to which treatment is directed. You can use them in the intervals between bathing Zalmanov's baths or as an independent procedure. Ideal for traveling or on vacation.

You can buy a dry turpentine bath in pharmacies. It is very convenient: it does not leave traces and does not require flushing. Turbine baths: advice and feedback. Video