Coenzyme Q10 - an active substance that allows you to save not only youth and beauty, but also human health. Coenzyme Q10 provides for the internal acceptance of capsules, both food additives and external, as cosmetic products.
A modern person who follows his with the beauty and health of , necessarily knows about the existence of a substance such
Surprisingly, coenzyme Q10( in particular a substance called " ubiquinone ") is present in every cell of the body in humans. He plays a crucial role in "breathing" and generating energy cells, as well as in regulating their bioenergetic response.
Coenzyme Q10 is an antioxidant.
INTERESTING: The human body can contain up to one kilogram of coenzyme Q10.If the substance is less - its lack leads to inhibition of the release of cellular energy, which affects the work of heart rhythms.
Insufficient amount of coenzyme Q10 can significantly reduce a person's performance .That is why, often he can feel drowsy and languid. The most unpleasant thing is that lack of coenzyme Q10 leads to premature aging of body cells.
One of the functions of coenzyme Q10 - protective .The substance protects every cell of the skin from harmful environmental influences. For example, from ultraviolet radiation and harmful oxygen forms( antioxidant protection).Thus, coenzyme Q10 tries to preserve the structure of elastin molecules .Elastin is an important component that allows the skin to remain supple, young.
IMPORTANT: Coenzyme Q10 tries to prevent loss of fatty acids by the body. This factor does not allow the skin to experience dryness, to retain its natural appearance and to have a protective "lubricant" that is secreted by the skin.
The uniqueness of the substance is that when compared with vitamins that enter the human body through food, the coenzyme Q10 is able to synthesize. That is, the body produces it. But the older a person becomes, the less this substance releases from his body. Replenish the reserve will help food additives and cosmetics, which include coenzyme Q10.
This substance renders a number of positive effects on the human body:
Coenzyme Q10 has a powerful antioxidant effect on the human body. The advantage of the substance is that in the fight against free radicals in the body, it is not oxidized as vitamin A, for example.
Coenzyme Q10, produced by the body, is used many times. Also he contributes to better absorption and activity of vitamin E.
Interestingly, such a food supplement as coenzyme Q10 began to be produced not so long ago. This happened only after scientists established that it is it that affects the production of energy in cells. Surprisingly, more than 90% of the energy produced by cells is due to the coenzyme Q10 alone.
Modern ecology favors the fact that a person loses his stock of coenzyme Q10.That's why you should regularly replenish it to keep your health and youth. The composition of the substance:
The composition of coenzyme Q10 includes two main components:
In addition, it can enhance the effect of:
The substance is manufactured in as capsules , the packaging of which often has thirty capsules in a package. Capsules are taken internally. You can buy capsules in the pharmacy or with distributors of network companies.
Indications for use of Coenzyme Q10:
The most popular application of coenzyme Q10 is the prevention of skin aging and age-related wear of the internal organsin.
Take capsules followed, adhering to the dosage and recommendations of specialist .The capsule is taken before the food for half an hour. It should be washed down with a glass of water. Interestingly, it is recommended that eat fatty food , as it helps absorb ubiquinone.
Coenzyme Q10 capsules are taken orally only. Before taking it, it is important to make sure that the capsule is not damaged in any way and is not broken. Not a holistic capsule should not be taken.
The standard capsule has a dosage in of 30 milligrams of .The daily dose of coenzyme Q10 for humans is 60 mg. That is, a day should take two capsules : morning and evening( every 12 hours).
In some cases, with diseases, an increase in the dosage of coenzyme Q10 is welcome. Depending on the indications, you can take the capsule three times a day.
is recommended to monitor the state of his health when planning pregnancy every woman. That is why a doctor can prescribe the intake of vitamins and food supplements. One of the most popular supplements is coenzyme Q10.
The substance helps a woman to maintain beauty, improve the absorption of other substances and vitamins into the body. However, during pregnancy should stop taking coenzyme Q10. Ubiquinone is not prescribed to women in the "position" in safety measures, since until the end the principle of the action of the component on the body has not been studied.
INTERESTING: In some cases coenzyme Q10 is prescribed to women in late pregnancy, as it allows to cope with late toxicosis.
Therapy for the treatment and recovery of the body with coenzyme Q10 is one month .Only for personal doctor's recommendations, course can be extended by for two months. This course is most often recommended for people with problems of lipid metabolism in the body and the presence of diseases listed above.
This agent is an energy source for people suffering from ischemic heart disease .Coenzyme Q10 improves the plasma level of tissues. If you take the drug regularly, it will be to reduce the risk of attacks , angina pectoris, increase the person's endurance to physical exertion, improve activity.
Coenzyme Q10 strengthens the heart membrane of and eliminates arrhythmia. In addition, it supports the activity of enzymes and "forces" the cells of the heart muscle to actively work. Coenzyme Q10 takes part in all biochemical processes of the body, in particular, does not allow tissue damage by lack of oxygen.
This tool is useful for:
In the absence of oiginalnogo preparation can be replace analogs:
Analogs can replace coenzyme Q10 only partially. Completely replace the drug coenzyme Q10 can not be any other substance.
As with any drug, coenzyme Q10 has the ability to produce some unwanted adverse reactions, depending on the individual characteristics of each organism. Coenzyme Q10, in particular, its active ingredient, is very, very rarely can provoke an allergic skin reaction.
Coenzyme Q10 has some contraindications:
Vladimir therapist: «Until about 35 years of age the human body does not feel coenzyme Q10 deficiencies. It is produced in abundance by its own organism and participates in all biological processes of the body. In exceptional cases, there may be a deviation from the specified parameters: excessive physical exertion, stress and disease wear out the body. In such cases it is useful from time to time to conduct treatment with coenzyme Q10.I advise doing this only as prescribed by the doctor and no more than twice a year. "
Anna, cosmetologist: «actively used supplements and cosmetics, which include coenzyme Q10, in their practice. The active substance of the agent positively affects all biochemical processes in the body. The regeneration of cells is markedly improved, the energy of skin cells increases, elastin is produced in abundance. In consequence, the skin is elastic, soft and smooth. Deep wrinkles noticeably equalize, and mimic and small can disappear completely, depending on the age. "
For a good synthesis of coenzyme Q10 drug, it should be taken with other vitamins. The fact is that supplementing each other, vitamins and coenzyme Q10 improve the absorption of the body's active substances.
To synthesis of coenzyme Q10 was good, further requires a number of vitamins:
About after 35 years of a person's body stops producing coenzyme Q10 in abundance. This is reflected both in the health of the body and in the appearance of men and women:
Additional intake of active substance into the body-ubihinona coenzyme Q10 and vitamins, allowing the skin to fight free radicals, enhance cell regeneration and to be in good shape.
Modern cosmetic Coenzyme Q10 is extracted from algae located in the Sea of Japan. It is added to most cosmetics designed for the to combat age-related changes:
The effect of the action of of such cosmetics depends only on how correctly you areWill follow the recommendations of applying funds to the skin, and how often you will do it.
The first positive changes from the drug can be noticed after one week of active use of .Improve the result can be by combining drugs for external and internal use( food supplement).
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