Vitrum - instructions for use. Ingredients: 13 vitamins, 7 minerals

Vitrum is a series of vitamins that are developed by the American company Unifarm. In this article we will talk about the most balanced series of 13 vitamins, 17 minerals. With the help of such vitamins it is possible to prevent problems related to the lack of one or another element in the body. Vitamins Vitrum of this series will help restore vitality and strengthen immunity.


  • Vitrum release forms
  • Vitrum indications for use
  • Vitrum dosage
  • Vitrum children
  • Vitrum side effects
  • Vitrum contraindications
  • Vitrum overdose
  • Vitrum or Centrum
  • Analogs
  • Vitrum: Tips and Feedback
  • Video: Vitrum Century

The complex of vitamins is designed in such a way that it can satisfy the daily need of a person in the field necessary for himCorrosive substances. Regularly using these vitamins can adjust the metabolism, improve the body's resistance to strong physical and mental stress.

IMPORTANT: Some believe that the body itself is able to synthesize the elements necessary for it. This is a pr

ofound error. Yes, he can synthesize some vitamins. But, for this, he needs the original elements. And we do not always give them food. If you do not eat fruits and vegetables every day, vitamin-mineral complexes will be the only way to maintain the normal state of the body.

Vitrum form of release

Vitrum Vitamins. Vitamins included in this Vitrum complex are capsule tablets of pale peach color with engraving "Vitrum" on one side and separating risk on the other side.

Vitrum indications for use

  • Our immunity is daily affected by many negative factors: stresses, bad ecology, infections, bad habits, etc. This list can be continued for a very long time.
  • . The body can cope with such environmental influences and modern lifestyles with the help of proper nutrition.
  • The required vitamins and other useful substances we get from food. But, today it is not enough just to eat right now. Special support is needed for the body in the form of additional intake of vitamin complexes

And the best of them is Vitrum: 13 vitamins 17 minerals.

IMPORTANT: According to the Institute of Nutrition of the Russian Academy of Medical Sciences, about 40% of our citizens suffer from vitamin A deficiency. Another 35% have a lack of B vitamins. And the overwhelming number of people in our country have a shortage of vitally important vitamin C for immunity. Half of those surveyed reported a deficiency of microelements necessary for normal health.

Health This vitamin complex Vitrum is shown to all people who are monitoring their health and want to reduce the risk of developing diseases associated with a shortage of certain substances

In addition, this vitamin complex was also developed to prevent problems associated withEpidemic of viral diseases.
For "vitamin" care people who:

  • should apply. Because of strict diets, many useful products are excluded from their diet. Including meat and milk
  • Eat irregularly and in their diet, vegetables and fruits take up little space
  • Have bad habits( alcohol, smoking, etc.).They may have a deficiency of vitamins C and B6
  • Taking hormonal, antibacterial and psychotropic drugs. They negatively affect the digestibility of vitamins B2 and C

Vitrum dosage

This complex of vitamins take 1 tablet once a day. Take a pill "Vitrum" from this complex of vitamins can be both before meals and after. It is not recommended to chew the tablet. It needs to be washed down with a little water.

IMPORTANT: There is an opinion that not all vitamins are combined. Therefore, many opponents of vitamin-mineral complexes do not trust the tablet form of such preparations. As for Vitrum preparations, the tablets are designed in such a way that vitamins from them are absorbed at different times. That is, do not "interfere" with each other. Moreover, there is a synergistic connection between some compounds by which their action intensifies. In vitamin-mineral complex "Vitrum" and this is taken into account.

Vitrum for children

Vitrum complex 13 vitamins 17 minerals are not recommended for children before reaching their 18th birthday.

Vitrum children In the line of products the company has Unipharm funds intended specifically for children:
  • «Vitrum Baby» ( Vitrum Baby).A balanced complex of 13 vitamins and 11 minerals designed specifically for children from 3 to 5 years. Vitamins in the form of animal figures from light gray to orange gray color with a slight fruity flavor and smell of vanilla
  • «Vitrum Kids» ( Vitrum Kids).Vitamins designed to cover the lack of necessary elements for the development of the body of children from 4 to 7 years. Chewable tablets, made in the form of animals from light pink to dark pink with a light fruit taste and smell. These vitamins have an increased concentration of phosphorus, magnesium and calcium. Important microelements for the growing child organism
  • Vitrum Junior ( Vitrum Junior).The vitamins that Unifarm developed for children who started going to school. They can be used for children from 7 to 14 years. This complex includes an increased dosage of vitamin A, iodine ion and vitamin C.Neobhodimyh components for the child's intellectual development
  • «Vitrum Circus» .This complex of vitamins can be taken for children from two years old. It is designed to prevent the lack of iron in the body
  • "Vitrum Tinejger" ( Vitrum Teenager).Children aged 12 to 18 years in a period of intensive growth and puberty need vitamins A, E and D, as well as other substances that can cope with a strong emotional, intellectual and physical stress. All these substances are collected by Unipharm in this complex

Vitrum side effects

Nausea Side effects when taking drugs "Vitrum" in recommended dosages are unlikely.

In rare cases, with individual intolerance to the components of this remedy, heartburn, abdominal pain, diarrhea, constipation and other problems associated with the gastrointestinal tract may occur.

Cases of nervous excitement, drowsiness, headaches and other disorders of the nervous system associated with taking vitamins are also described.

Vitrum contraindications

Vitrum intake: 13 vitamins and 17 minerals is contraindicated in:

  • High content of calcium, potassium and magnesium in the blood
  • Some diseases of the respiratory system
  • Urolithiasis
  • Gastric ulcer and12 duodenum
  • malabsorption syndrome glucose
  • reducing the level of red blood cells
  • Gippovitaminoze a
  • intolerance to the components included in the composition of vitamins

Vitrum overdose

Overdose with this vitamin complex is not described. Laboratory experiments show that, with a slight overdose, the body itself must withdraw substances that are unnecessary to it.

With a significant overdose of vitamin preparations, it is necessary to rinse the stomach and take activated charcoal. Then you need to deal with specific symptoms of an overdose.

Vitrum or Centrum

Which drug is best What preparation better

«Vitrum 13 vitamins and 17 minerals" and its counterpart from the "Centrum: from A to Zinc" represent complex preparations which contain a complete set of necessary for lifeVitamins and minerals.

The "Centrum" complex contains 25 substances, and "Vitrum" - 30. But, "not worthy" elements are not so important for the organism. Their shortage is not critical. But in terms of the number of basic substances, this Vitrum complex is superior to Centrum: from A to Zinc. As you can see from the table below.

Vitrum contains almost twice as many vitamins as:

  • Vitrum contains approximately 2 times more vitamin A, B12, D3, E and folic acid. But, in Centrum there are 1.5 times more important vitamin C and 2 times more vitamin B7
  • Another "trump card" of "Centrum: from A to Zinc" is lutein. This substance is not synthesized by the body, which means that it can only be obtained from food. Lutein plays an important role in eye health. It can be obtained from egg yolk, fruits and vegetables.
  • There are no minerals in the compared complex of vitamins from Zentrum: silicon, vanadium, potassium, chloride, tin and nickel. Also there are fewer times copper, iron, iodine and zinc. A chromium and molybdenum is almost 2 times

As for additional substances that provide a stable state of vitamins and minerals in tableted forms, the "Centrum" has more of them. Some of these compounds may be harmful to people suffering from hypolactasia.

IMPORTANT: To choose a suitable vitamin complex for yourself is possible only with the help of a specialist. The doctor should examine the patient, get the results of tests and other procedures. Then appoint the drug that will have the best effect.

As for the cost of the above drugs, the complex from Vitrum is cheaper by several rubles.


Selmevit Selmevit

"Bio-max" .Combined drug, which includes the necessary macro and microelements for the body. With its help, you can strengthen the body's immune system, normalize the work of the nervous system and increase resistance to stress. The vitamins and minerals included in this preparation will improve the condition of the skin, hair, bone tissue, gums and teeth.

  • The drug is available in the form of tablets. Dosage: 1 tablet a day after meals. Course: 4 weeks

"Selmevit intensive" .Combined drug, which includes the necessary for the normal operation of the body multivitamins and minerals. In the complex of this complex a large number of substances are collected that have an antioxidant effect. It can be used to protect the nervous system from stress and other stresses.

  • The drug is available in the form of tablets: Dosage: 1 tablet a day after meals. Course: 3 months

"Alphabet Classic". Complex preparation in the form of tablets of different colors. Each tablet contains vitamins and minerals that interact well with each other. The alphabet is used for general strengthening of the body and the work of its individual organs.

  • Dosage: one tablet of different color three times a day. Course: 1 month

"Multitabs Classic" .A dietary supplement containing 11 vitamins and 8 minerals. It is the source of all necessary nutrients for the body."Multitabs classic" is able to provide a normal level of energy and support the health of adults and children.

  • The drug is available in the form of tablets. Dosage: 1 tablet per day with meals. Course: 4 weeks

"Complivit" .A multivitamin complex, designed for constant reception with the purpose of supporting health and feeding the body with the substances necessary for it.

  • The drug is available in the form of tablets. Dosage: 1 tablet once or twice a day after meals.

Vitrum: Advice and Feedback

Ludmila. These vitamins my friend advised me. I drank them every day and noticed that my hair practically stopped falling out. The skin and bones have improved. And the intestine began to work better. I will drink the course, then rest a bit and then buy this drug again.

Elena. A drug that really helps. I started to drink Vitrum when I entered the institute. The load was colossal. Experiences, frequent lack of sleep, snacks on the go. All this could cause health problems. I tried Vitrum. He helped the body cope. And intellectual activity has improved from it. Now every six months I drink these vitamins.

Video: Vitrum Century