Pumpkin desserts: recipes are quick and tasty. The best desserts from pumpkin pudding, soufflé, jelly, charlotte

In this article we have collected for you recipes for the most delicious and fastest in cooking pumpkin desserts.


  • Pumpkin dessert
  • Video: Pumpkin dessert: Pumpkin pumpkin with asparagus
  • Pumpkin pumpkin dessert
    • Lemon pumpkin pie
    • Pumpkin pastry dessert
  • Pumpkin pumpkin with orange
  • Pumpkin pumpkin with honey
  • Pumpkin and pumpkin pudding
  • Pumpkin pudding with cottage cheese
  • Pumpkin soufflé in the multivariate
  • Pumpkin jelly with orange
  • Pumpkin pumpkin with apples
  • Video: The most delicious pumpkin desserts

Place of origin of pumpkin - NorthAnd South America, where about five thousand years ago whence she began her journey to Europe and Russia. It is from the pumpkin that the evolution of such species of the pumpkin family as zucchini, patissons, watermelons began. The pumpkin fruit is large enough and can reach from 2 to 10-12 kg.

Pumpkin is an important ingredient of for the preparation of various dishes, and can serve not only as a side dish or as an additive to the main dish, but it itself is the main component. And having prepared a dessert from this beautiful sunny vegetable, you will not only please your relatives and friends, but also surprise the guests.

Pumpkin dessert

Asd lean desserts are popular with , as they help people to keep the church fast, and can also serve as food for people who want to lose weight. To this dessert you can include pumpkin porridge with rice.

Pumpkin - an indispensable ingredient for desserts Pumpkin is an indispensable ingredient for

desserts. When choosing a pumpkin for , do not choose too large fruit .On 100 g of pumpkin it is necessary about 30 к / calories, therefore using it in food it is possible not to be afraid to recover.

To prepare this dessert you will need:

  • 150 g rice
  • 500 g pumpkin
  • 2 cups water
  • 1 tbsp. Spoon of honey

Sequence of creation of lean dessert:

  1. In the first stage of cooking it is necessary to peel, then cut it into small cubes and pour a glass of water. Cook the pumpkin 10-15 minutes on low heat
  2. In a glass of water, dilute one tablespoon of honey. You will get a kind of
  3. syrup. Add the rinsed rice and a glass of pre-prepared syrup to the boiled pumpkin porridge, which again bring to the boil
  4. Cook the porridge with for another 20 minutes , until the rice is completely welded. This lean pumpkin porridge is ready. Do not be afraid to experiment to add to the porridge you can and milk, then the porridge will come out with a pleasant soft creamy taste or add spices - this will enhance the taste, the porridge will become more spicy
Pumpkin cookies will fit in fasting and with proper nutrition Pumpkin biscuits will fit in fasting and with proper nutrition

A very interesting dessert is pumpkin biscuit, which can be attributed to lean dessert, since such a cookie is prepared without the addition of fat, eggs and milk .So, for the preparation of pumpkin cookies you should have:

  • 1 cup oat flakes( pre-cooked)
  • 250 g flour
  • 200 g pre-baked pumpkin
  • 50 ml.vegetable or olive oil
  • 2 tbsp. Spoon sugar
  • pinch of salt
  • pinch of soda
  • 5 tbsp.spoons of water

Preparation of pumpkin cookies:

  1. Sift the flour well and insert the remaining dry components into it.
  2. Turn the pumpkin into puree and also add to the paste. From the resulting batch, make a dough dough
  3. Divide the dough into small pieces and form the balls or small flattened circles
  4. On the baking sheet, spread the parchment and grease it with sunflower oil, lay on it pre-cooked pumpkin balls
  5. In the hot up to 200 degree oven, place the ovenbaking tray with pumpkin biscuits and baking 15-20 minutes
  6. Baking time can vary depending on the thickness of the biscuit and the power of the oven. You can get the pan and check the readiness by using toothpicks

If you like a softer cookies, you can get twenty minutes after baking, but if you like a more solid, then hold it in the oven for another 5-7 minutes

Videos: Pumpkin Dessert: TenderPumpkin casserole with poppy seeds

Pumpkin dessert for Dukan

Pierre Ducan is a dietician who became famous for his diet, which included four stages of weight loss.

An interesting fact is that sitting on this diet, you can eat almost anything, but at each stage it's your own food. According to the Ducane diet, you can even eat desserts and excellent pumpkin desserts for protein days. Such desserts include "Lemon Pumpkin Pie" and "Pastea from Pumpkin".

Pumpkin desserts are low-calorie goodies Desserts Pumpkin - a low-calorie goodies

Lemon pumpkin pie


  • 500g pumpkin
  • one egg
  • one lemon 3 tbsp.spoons of dry milk
  • pinch of disintegrator
  • 7 tablets of sugar substitute
  • 2 tbsp.spoons of oatmeal


  1. Pumpkin peel, grate or grind in a combine
  2. In a coffee grinder, grind the oat flakes
  3. Add sugar substitute , crushed flakes, egg, powdered milk and ground lemon into the pumpkinrind).Knead the dough
  4. In a silicone mold, pour the prepared dough and place in the oven
  5. Bake at 200 degrees
  6. After baking, cut the cake into several pieces. You can serve the cake by decorating slightly with toasted squash seeds and a slice of lemon
Pumpkin pie is a wonderful addition to the evening tea drinking for children and adults Pumpkin pie is a wonderful addition to the daily tea drinking for children and adults.

Dessert "Pastetail pastry"

Ingredients for dessert:

  • 500 g of pumpkin
  • 2 teaspoons ground cinnamon
  • sugar substitute( to taste)
  • 2 teaspoons ginger


  1. pumpkin cleaned, cut into small cubes then necessary to heat for 20 minutes to state of softness and whip it URsie without lumps
  2. Enter sweetener weight, ginger and cinnamon, mix well.
  3. Spread the baking sheet with butter or lay parchment paper on it and pour a very thin layer of pumpkin puree
  4. . In an oven heated to 50 degrees, mark the baking tray with and dry for several hours( the oven door should be slightly ajar).After the pastille has dried, remove it from the oven and roll it into a roll. Serve with a stick of cinnamon and a sprig of mint
Pumpkin pastille replaces sweets Pumpkin paste will replace sweets

Pumpkin dessert with orange

Pumpkin can be combined with such a sun-orange fruit as an orange. To please their children you can pumpkin-orange jelly candies , cooked at home. For the preparation of sweets you will need:

  • 300 g pumpkin
  • 4 oranges
  • 7 tbsp.spoons of sugar
  • 100 ml.water
  • 1 tbsp.spoon gelatin
From a pumpkin you can cook the most real vitamin candies You can prepare the most real vitamin candies from pumpkin

Sequence of preparation pumpkin-orange sweets:

  1. Pumpkin and orange peel. Cut the pumpkin into slices and bake in the oven until ready( so that the pumpkin becomes soft), and squeeze the juice from the orange
  2. . From the baked pumpkin, beat the puree in a blender and add the orange juice and 4 tablespoons sugar( sugar can be added to taste)
  3. In 100 ml of water add 3 tablespoons of sugar and gelatin, stir and bring to a boil. Boil on low heat until the liquid thickens
  4. In the gelatin syrup, add the previously prepared puree
  5. . The resulting mass of is spread over the molds and placed in a refrigerator.
  6. When the mass freezes, take the sweets out of the molds and lay them on the plate. With these sweets, you not only surprise your sweet tooth, but give them a charge of vitamins, which contains a pumpkin and an orange.

In addition to such candy pumpkin-orange mass can combine with ice cream , and dilute with water and get a good juice with pulp.

Dessert of pumpkin with honey

If the children can be pleased with pumpkin jelly candies, then adults do not particularly surprise with such a dessert. Most adults do not like to eat pumpkin because of its specific smell , but a dessert made of pumpkin, honey,cinnamon and nuts can change the idea of ​​this vegetable.

Useful dessert of pumpkin and honey Useful pumpkin dessert with honey

To prepare this dessert, it is necessary: ​​

  1. 500 g of pumpkin to clean and cut into 1 cm slices
  2. Then mix 3 tablespoons of honey, 3 tablespoons of sour cream and 1 teaspoon of cinnamon
  3. Pumpkin on a baking tray andgrease each piece with sour-honey mixture
  4. Preheat the oven to 180 degrees and put a baking sheet with pumpkin
  5. Bake for 50-60 minutes. Pour a cooled pumpkin on a plate and sprinkle with ground walnuts.

Pumpkin and apple pudding

Pudding is a casserole, which should include semolina .Add pudding and spices, and various fruits, depending on the season. Pumpkin and apple pudding can be prepared, for example, in autumn or winter, when the apple season comes.

Pumpkin pudding Pumpkin pudding

For the preparation of a pumpkin pudding, should have the following products at hand:

  • 450 g pumpkin
  • 250 ml.milk
  • 2 eggs
  • 2 tbsp.spoons of semolina
  • 10 g of butter
  • 2 tbsp.spoons of sugar
  • 400 g of apples

The process of preparation of pumpkin pudding:

  1. Pumpkin cleanse, rinse, cut into small cubes. Then pour the milk and simmer on the fire 4-5 minutes
  2. Wash the apples, peel the seeds, cut into slices and bring the water to the boil. Apples should be cooked until half-ready
  3. Mix apples and pumpkin
  4. Squirrels separated from yolks, whisk
  5. Add semolina to apple-cinnamon mix and boil more 5 minutes
  6. Blend chill and add egg yolks, gently insert whipped egg whites
  7. Lubricate baking moldbutter, carefully put the mixture into it and bake in the oven at a temperature of 180 degrees. Bake follows approximately 15-20 minutes
  8. Before serving, pudding can be poured with melted butter and decorated with a sprig of mint

Pumpkin pudding with cottage cheese

For those who are not very fond of apples, there is another recipe - the extraordinarily tender curd-pumpkin pudding. Ingredients for its preparation are as follows:

  • 350 g pumpkin( pre-cleaned)
  • 100 grams dried dried apricot( soaked)
  • 250 g curd
  • half a cup milk( 100 ml)
  • 2 eggs
  • 2 tablespoons sugar
  • 30 g butter
  • 1 st.spoon of semolina
You can prepare pumpkin-curd pudding even if you are on a diet - this dessert will not spoil your figure You can prepare pumpkin-cottage cheese pudding even if you are on a diet - this dessert will not spoil your figure

Stages of cooking cottage cheese-pumpkin pudding:

  1. Pumpkin on slow fire, put out with oil and milk
  2. Then add semolina to it sugar and finely sliced ​​apricot
  3. Cool the mixture and add the beaten eggs and cottage cheese mixture
  4. mix well and put in a mold for baking small
  5. Bake in oven 15 minutes at 180 degrees

Pumpkin soufflé in the

multivark. Souffle is a delicate, light dish of French origin. It can be sweet, meat, vegetable, fruit for every taste and preference. And here's another interesting souffle recipe and adding pumpkin as the main product. Milk soufflé with pumpkin and manga , steamed in a multivark, will not leave indifferent your household.

Pumpkin soufflé with lemon Pumpkin soufflé with lemon

Ingredients for soufflé:

  • milk( 80 ml)
  • pumpkin( 150 g)
  • 2 tbsp.spoons of semolina
  • one chicken egg
  • 1 tbsp.spoon sugar
  • 1 tbsp. Spoon butter
  • 800 ml water

Step-by-step recipe:

  1. Pumpkin to clean , cut into slices and boil in two glasses of water. Approximately cooking will take 20 minutes
  2. Cooked pumpkin to put in the container for the blender. Add milk, mango, sugar and egg. Beat in a blender until smooth. Do not be frightened that the mass will turn liquid
  3. Take the silicone form and oil with butter. Then pour into the pumpkin mixture
  4. Take lattice of Multivarki which is intended for steaming, and put it filled silicone mold
  5. The bowl Multivarki pour the remaining water, put lattice with silicon form
  6. multivarka close and set the "steam" mode for 30 minutes
  7. You should have a delicate soufflé, which you can eat from a silicone mold or carefully get it and put it on a plate. For beauty, dessert can be sprinkled with powdered sugar.
Prepare a pumpkin souffle and can be in the oven Prepare a pumpkin soufflé in the oven

Pumpkin jelly with orange

Jelly is a perfect cooling dessert, which is especially important in summer. To prepare this sting you will need:

  • 200 g pumpkin
  • 50 g orange jelly
  • 400 ml. Water
  • two st.spoons of sugar
  • half orange
Pumpkin-orange jelly Pumpkin-orange jelly

Preparation of jelly:

  1. Pour 200 ml of water into a pan and place the previously cleaned and cut pumpkin, cook( so that the pumpkin becomes soft)
  2. Orange jelly dilute in 200 ml of boiled water,this well-mixed to jelly dissolved
  3. Orange peel and cut into cubes
  4. Whisk boiled pumpkin in a blender, then add the orange jelly and continue to whisk the mixture mixer until sosoyaniya
  5. foam After vzobetsya mixture, pour it into kremanki gradually adding orange slices. Then put the kremanki in the refrigerator and wait until the jelly freezes

pumpkin pie with apples

To prepare charlotte, you will need:

  • 3 eggs 180 g sugar 1 tbsp
  • .
  • wheat flour 150 g pumpkin
  • 2 apples
  • pinch of baking powder a pinch of cinnamon
Enjoy your loved ones useful, and most importantly delicious Charlotte with pumpkin Treat your loved ones a useful, and most importantly delicious charlotte with pumpkin


  1. Pumpkin cleaned, cut into small cubes. Apples cut, remove seeds and cut into cubes and partitions
  2. Add the apples and pumpkin pinch of cinnamon, stir and let stand for a while. So apples and pumpkin will acquire a piquant flavor.(If you do not like cinnamon, then you can not add it)
  3. For the dough, beat the eggs and sugar with the mixer ( whisk until the mass turns out thick and lush)
  4. Add the flour( add flour gradually) and the baking powder into the mass, mix.(Mix carefully, from top to bottom)
  5. Add apples and pumpkin to the cooked dough and spread throughout the
  6. baking mold. Fix the baking mold with parchment paper, pour into the dough and sprinkle with the spoon.
  7. Bake the charlotte in the oven , heated to 180 degrees
  8. Whenwill see that the top charlotte browned, it is necessary to cover it with foil and reduce in the oven temperature to 160 degrees, to the dessert is not burnt
  9. hot dessert can sprinkle with powdered sugar

We Representatavili some recipes from pumpkin that will certainly change your attitude to this vegetable. Soufflé, jelly, puddings, cookies and other pumpkin desserts, not only will become gold recipes of in your cookbook, but will also become a source of essential vitamins and important micronutrients. Eat with pleasure!

Video: The most delicious pumpkin desserts